Personal Care

My natural make-up routine

Did you know that approximately 1400 ingredients have been prohibited to be used in beauty and cosmetic products sold in the European Union?¹ In Canada, that number is around 600.² In the United States, the number is only 30.³ Obviously, the US has a long way to go to ensure personal and beauty product consumers are as… Continue reading My natural make-up routine

Nutrition, Personal Care

7 Simple healthy-eating tips for busy moms

Some moms make healthy eating look effortless. I mean, just look at their Instagrams! But the truth is it takes quite a bit of practice, trial-and-error, turned-up noses and scraped together leftovers to know what works for them and the whole family. This guide first showed up on  7 simple healthy-eating tips for women, but… Continue reading 7 Simple healthy-eating tips for busy moms